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Home / Blog / Workout of the Day / April 19, 2013
Posted on April 19, 2013 by Matt Pedri

April 19, 2013

Strength

Deadlift 5×5

WOD

AMRAP in 10 Minutes of the following

10 Hang Power Cleans 135/95lbs
200 Meter Run

Category: Workout of the Day

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