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Home / Blog / Workout of the Day / April 21, 2013
Posted on April 21, 2013 by Matt Pedri

April 21, 2013

Strength

1RM Squat Clean

 

WOD

Run 800M
75 Air Squats
50 Push-Ups
Run 400M
50 Air Squats
25 Push-Ups
Run 200M

Category: Workout of the Day

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