AMRAP in 3 minutes of:
3 Deadlifts 225/155 lb
Rest 1 minute. Repeat for a total of 5 cycles
Workout notes: This workout will be scored like you score the classic CrossFit workout “The Chief”. Score each cycle separately and don’t forget to pace yourself! It’s a good idea to treat this workout like you would a Tabata style workout trying to achieve close to the same score in each cycle. You have a 19 minute workout and a total of 15 minutes of work so plan for a longer workout!