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Home / Blog / Workout of the Day / June 1, 2013
Posted on June 1, 2013 by Matt Pedri

June 1, 2013

Strength

1RM Squat Snatch

WOD

For Time

200M  Uneven Farmer Carry 

Then

2 Rounds of
800M Run
50 Kettlebell Swings 24/16kg

 

Category: Workout of the Day

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