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Home / Blog / Workout of the Day / March 10, 2013
Posted on March 10, 2013 by Matt Pedri

March 10, 2013

Skill

Use 10 Min to establish a new PR at an Unbroken Double Under Pyramid.

Increase each step of your last pyramid by 1-10 reps.  Ex 5-10-15-10-5 

WOD

“Cindy”

AMRAP in 20 Minutes

of 

5 Pull-Ups
10 Push-Ups
15 Squats

 

Category: Workout of the Day

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