Posted on March 26, 2013 by Matt Pedri March 26, 2013 Strength Working from the floor: EMOM for 12 Minutes EVEN – 3 Jerks ~ 70% of 1RM JerkODD – Rest WOD AMRAP in 10 Minutes of 5 Power Cleans 135/95lbs10 Push Ups Post navigationPrevious post: March 25, 2013Next post: March 27, 2013