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Home / Blog / Workout of the Day / March 28, 2013
Posted on March 28, 2013 by Matt Pedri

March 28, 2013

Strength

5×2 Front Squat

WOD

3 rounds for time of 

15  Dumbbell Power Cleans 40/30lbs
15  Dumbbell Squats
15  Dumbbell Push Press

Category: Workout of the Day

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