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Home / Blog / Workout of the Day / May 1, 2013
Posted on May 1, 2013 by Matt Pedri

May 1, 2013

Strength

8×2 Weighted Pull-Ups

WOD

3 Rounds for time of 

400M Run
15 Kettlebell Swings 28/20kg
30 Double Unders

Category: Workout of the Day

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