Skip to navigation Skip to content
  • Shop
  • Apparel
  • Supplements
  • Checkout
  • Cart
  • My account
  • Back to CFD Blog
CF Davis Shop

Find Your Stylish Self

  • $0.00 0 items
  • Shop
  • Apparel
  • Supplements
  • Checkout
  • Cart
  • My account
  • Back to CFD Blog
  • Home
  • Cart
  • CF Davis Store
  • Checkout
  • Member Login
  • My account
Home / Blog / Workout of the Day / May 14, 2013
Posted on May 14, 2013 by Matt Pedri

May 14, 2013

It’s Tuesday! Remember, today our 5:30PM class is dedicated to Olympic Weightlifting.   CrossFit classes are at 4:45PM and 6:30PM

Strength

6 sets for Max Reps of Strict Pull-ups

WOD

AMRAP 15 Minutes

12 Push Press 115/75lbs
15 Box Jumps 24/20″
400M Run

Category: Workout of the Day

Post navigation

Previous post: May 13, 2013
Next post: May 15, 2013
Cart
Product categories
  • Apparel
    • Sweatshirts
    • T-Shirts
    • Tank Tops
  • Hats
  • Supplements
  • Uncategorized

2121 Second St, Suite A-107
Davis, CA 95618
team@cfdavis.com

©2020 Community Fitness Davis

© CF Davis Shop 2021
Built with Storefront & WooCommerce.
  • My Account
  • Search
  • Cart 0