Posted on May 15, 2013 by Matt Pedri May 15, 2013 Make sure to wish Coach Alex a happy birthday today! We love you Alex!! Strength Tabata SquatsTabata Situps WOD AMRAP 10 Minutes 3,6,9,12,15 …Front Squats 95/65lbsPush-Ups Post navigationPrevious post: May 14, 2013Next post: May 16, 2013