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May 17, 2014

CrossFit Davis 2014 NorCal Regionals Team

The NorCal Regional is 2 weeks away! Get your tickets here!

WOD

10 Rounds for Time

3 Power Cleans 185/135lbs
6 Box Jumps 24/20″
9 Push-Ups

Off Ramp WOD

5 Rounds for time

3 Power Cleans
6 Step Ups
9 Push-Ups

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