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Home / Blog / Workout of the Day / May 18, 2013
Posted on May 18, 2013 by Matt Pedri

May 18, 2013

Strength

1RM Squat Clean

WOD

For time

800M Run
9 Thrusters 95/65lbs
400M Run
15 Thrusters 95/65lbs
200M Run 
21 Thrusters 95/65lbs

Category: Workout of the Day

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