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May 22, 2016

WOD

for time
800M Run
40 Deadlifts 135/95 lb
20 Power Cleans 135/95 lb

Workout notes: This workout is a chipper with two barbell movements.  You will use one barbell with the same weight for both movements.  Determine what weight to use by the harder of the two movements which is the power clean.

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