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Home / Blog / Workout of the Day / Monday, February 4th
Posted on February 4, 2013 by Matt Pedri

Monday, February 4th

Strength

Deadlift 5×1 

WOD

Tabata Wall Ball

REST 1 MIN

Tabata Burpee Bottoms

REST 1 MIN

Tabata Row Calories

REST 1MIN 

Tabata Barrier jump

REST 1MIN

Tabata KB Swings

 

Score is lowest number for each event. 

Category: Workout of the Day

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