Your strength for today:
Push Press
3-3-3-3-3
WOD:
3 times through:
1 min Row (For Calories)
1 min Push Ups
1 min KB Snatch
1 min Sit Ups
1 min Box Jumps
1 min Rest
Your score will be your total reps. Count each round as you go and record your score during the minute break. Have fun!!