This Sunday is the GoodTimes CrossFit FallFit Challenge! The event is being held at Jacksons Sports Academy in McClellan. We will have 3 teams competing and it’s always more fun with a cheering section! Come spend the day and watch some CrossFit go down! The event is planned to run from 8-5 so stop in if you get a chance! Tickets can be purchased online or with cash at the door for $10.00.
30 Clean & Jerks 135/95lbs
Off Ramp WOD
Scale this workout by choosing a weight that you can move easily in repitition but with perfect form. Do not sacrifice form for a better time!