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Home / Blog / Workout of the Day / Saturday, March 23
Posted on March 23, 2013 by Matt Pedri

Saturday, March 23

Skill

1600M Row For Time 

WOD

AMRAP in 8 Minutes of

3-6-9-12-15…
Thrusters 95/65lbs
Burpees Over The Bar

Category: Workout of the Day

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